Tuesday, April 13, 2010

Simplicity fetching great result

My friend always argues with me on'Is simplcity a virtue?'My answer is 'It is not sin either!'But regularity in simple food habits can make wonders.Today's sedentric style of life has ruined the real health.We have forgotten long river side walks,fresh air,unadulterated food!Formula of good health is simple yet it has become diifficult to achieve it!We need to taste all sort of foods.Equally work out also without fail.Simple food,walk and lot of water can bring great results.

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